For Leander Lazaro and Sarah Jane Lim-Narvasa, becoming better athletes is not simply about winning tournaments but building a healthier lifestyle, nurturing community and helping the next generation of players. The two professional athletes, introduced as Herbalife pickleball ambassadors, are promoting the company’s “Better Every Day” campaign, which encourages active lifestyles through exercise, proper nutrition and consistent improvement. During a recent media roundtable, Lazaro and Lim-Narvasa shared how their transition from competitive tennis to pickleball changed their approach to sports, particularly in physical preparation, mental well-being and maintaining a healthy lifestyle. “I always say I love pickleball. Even when I get so stressed, I still love it,” Lim-Narvasa said. She said pickleball has also helped her connect with people, describing the sport as a bridge that makes it easier to form friendships. Lazaro said the sport has similarly helped him develop healthier habits while enjoying the process of improving. “In the process, I’m getting healthier. Because the habits that we’ve built over time, the workouts, the training, keep getting better every day,” Lazaro said. Both athletes said their approach to training has evolved since their tennis days. As adults competing professionally, they now pay greater attention to nutrition, hydration, sleep, strength training and recovery. Lim-Narvasa, who previously worked...
Read full articleThe contest targets rural destinations distinguished by their rich cultural heritage, attractive tourism products, scenic landscapes, ecological environment and the effective use of agricultural and traditional craft village values.
Gwen Zamora revealed that she is pregnant with baby no. 3!
The ground-breaking ceremony for the restoration of Kính Thiên Palace was held on September 29, marking a milestone in preserving and promoting the Thăng Long Imperial Citadel’s historical and cultural value and enhancing awareness of its international heritage.
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Looks like Xonara has new music up their sleeve!
There is new merch available for Formula1 fans in the Philippines!
Joyce Ching and her husband Kevin Alimon just revealed the gender of their second baby.
In Lam Sơn Commune, home to the Lam Kinh historical site, local officials have joined producers in livestreams to introduce products and connect them with consumers.
Saab Magalona"s son, Vito, was thrilled to hear SB19"s version of “Mga Kababayan” in the animated film “Forgotten Island.”
This year, lessons will weave Vietnamese culture, history and everyday life into the curriculum, tailored to each age group.
The Ministry of Culture, Sports and Tourism has introduced a platform for managing the national cultural heritage database.